Which of the following is NOT one of the six stages of change?

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Multiple Choice

Which of the following is NOT one of the six stages of change?

Explanation:
The question tests understanding of how the stages of change describe readiness to change, not setbacks. The six stages are precontemplation, contemplation, preparation, action, maintenance, and termination, which trace a person’s increasing commitment to a behavior change. Relapse, however, is a setback or a return to former behavior and is not counted as a stage in this model. It can happen at any point and often means revisiting earlier stages to re-engage with the change process. So Relapse is not a stage, making it the correct choice.

The question tests understanding of how the stages of change describe readiness to change, not setbacks. The six stages are precontemplation, contemplation, preparation, action, maintenance, and termination, which trace a person’s increasing commitment to a behavior change. Relapse, however, is a setback or a return to former behavior and is not counted as a stage in this model. It can happen at any point and often means revisiting earlier stages to re-engage with the change process. So Relapse is not a stage, making it the correct choice.

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