What is a key relapse prevention strategy for CPS?

• A. Rely only on medication.
• B. Deny lapses happen.
• C. Identify triggers, coping skills, and supportive networks; create a plan to resume recovery strategies after a lapse.
• D. Ignore triggers.

Answer: (C)

Relapse prevention is about being proactive and working with the person to stay tied to their recovery when stress or cravings show up. The best approach is to help them identify what could trigger a lapse, build practical coping skills to manage those moments, and map out who can support them. It also includes a concrete plan for how to resume recovery activities right after a lapse, so momentum isn’t lost and help is readily accessible. This combination—recognizing triggers, using coping strategies, leaning on a support network, and having a clear restart plan—empowers someone to stay on track and recover more quickly after slipping.

Relying only on medication misses the behavioral and social elements that keep recovery steady. Denying that lapses happen ignores the reality of recovery and removes a critical trigger-management component. Ignoring triggers leaves a person unprepared to handle early warning signs, making relapse more likely.