Self-harm has only one reason.

• A. True
• B. Sometimes
• C. False
• D. Not sure

Answer: (C)

Self-harm is usually driven by multiple reasons, not just one. People may hurt themselves to manage overwhelming emotions, relieve tension, or feel something when numb. They might use it to regain a sense of control, to express distress when words feel insufficient, to interrupt dissociation, or to signal that they need support from others. The reason can vary from person to person and even from moment to moment for the same individual. Because there isn’t a single cause, the statement isn’t accurate. In practice, it helps to explore what function self-harm serves for the person you’re supporting—what feeling or outcome they’re hoping to achieve—and then work on safer coping strategies and a safety plan. If there’s immediate risk, seek professional help or emergency services.