Is suggesting medication the best way to support people with anxiety?

• A. True
• B. False
• C. It depends on the person
• D. Always refer to a clinician

Answer: (B)

The idea being tested is that medication should not be assumed to be the best or default way to support someone with anxiety. Medications can be helpful for some individuals, but they aren’t the right solution for everyone or all situations. As a peer specialist, the strongest approach is to listen, validate the person’s experience, and support them in making an informed, collaborative decision with a clinician. This means acknowledging a range of options—therapies like cognitive-behavioral or other evidence-based approaches, coping skills, sleep and stress-management strategies, and, when appropriate, medication determined by a clinician after a thorough evaluation. Your role is to empower the person, help them explore pros and cons, address concerns about side effects or interactions, and support them in following through with their chosen plan, while respecting their preferences and autonomy.